 19th November 2021 We help people from all kinds of backgrounds We are here to help people on to a journey to better mental health and more confidence. It doesn't matter what profession you work in we can help. We all need to beat our doubts and fears and our "Understanding Anxiety, the Conscious and Unconscious Mind" workshop will help you do that leading to greater confidence and improved mental health.  Are you a charity worker needing to meet your fundraising targets, we can help build your confidence to enable you to do just that.  Are you a professional sports person and need to get to the next level beating self doubt, we can help.  Are you an events entertainer and need help with your mental health, we can help.  Are you a pilot and need help with your anxiety and confidence, we can help.  Are you an aspiring actor and need to get to the next level of your career but your anxiety is not helping, we can help.  Are you a startup company or someone who is self-employed who needs help with their confidence and improved mental health.  FOR EVERYONE Don't wait around If you are someone who is currently waiting to see a mental health specialist for anxiety and confidence problems, then we can help and see you quickly. We run our "Understanding Anxiety, the Conscious and Unconscious Mind" workshop frequently. We teach what anxiety is and how to control it. We also teach about the un-conscious and conscious mind, knowing how your mind works will help lead you to increased confidence. What we teach can help you a lot sooner than waiting on an NHS waiting list. We know how our workshop has helped people, lets have a look at the results. Here are testimonials from people who have attended our workshop and how it has empowered them to a better quality of life being in control of their anxiety.  "The workshop material has given me the confidence to get back into work where I have been for two years in June and doing well."  "Highly recommended. The workshop material has been an immense help to me and my family. I cannot thank them enough"  "I would highly recommend. They are amazing people. First session is always hard, but when you are half way through the workshop you start to ease up. It is a comfortable place to be, just take a deep breath, listen and you will be fine."  “I found the workshop very comforting being around fellow sufferers and exchanging stories of each other’s battles & experiences with anxiety/depression. It also helped that those conducting the workshop knew exactly how each of us were feeling being fellow sufferers themselves. The workshop has provided me with a better understanding of my confidence problems and given some useful coping tools to help me cope with my condition. A very much worthwhile experience.”  "I have found the workshops not only empowering but I would consider them an essential for all individuals whether they have a mental health condition or not. I am so glad I attended the workshops because I met some really inspirational people, people who really care!" Our Services How can Striding Forwards help you? We have four core services. Press or click the buttons below to view more about each service or more about Striding Forwards.      Contact us For any further information contact us we are happy to help. Email: info@stridingforwards.co.uk Tel: 07938 057 451 |