Home About Active in Community Blog Dean Coombes info@stridingforwards.co.uk Contact Us: 07938 057 451




5th July 2021

Our workshop can be delivered from inside a business premises

The mental wellbeing of your employee's is paramount in this day and age. The mind is working overtime with social media, smart tv's, computers, more and more debate for people to spend their mental strength on, as well as contending with their working life, it is no wonder mental health is a huge topic of concern in the modern age, and let's face it, we are all vulnerable to poor mental health and this includes your EMPLOYEE'S.



According to the mental health foundation, in the UK, the estimated costs of mental health problems are £70-100 billion each year and account for 4.5% of GDP. One reason is because employee's have to take time off to sort their mental health out.

Mentally healthy employee's mean happy workers

Happy workers make all the difference, from a happy office, to more productivity and above all less people calling in sick for work.

Our goal here at Striding Forwards

Striding Forwards has been setup to help people improve their mental health and confidence. Click or press the link below for more information on our "Understanding Anxiety, the Conscious and Unconscious Mind" workshop that can lead people to increased confidence.

Our Services

How can Striding Forwards help you? We have four core services. Press or click the buttons below to view more about each service or more about Striding Forwards.






Contact us

For any further information contact us we are happy to help.

Email: info@stridingforwards.co.uk

Tel: 07938 057 451