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Striding Forwards supporting Cardiff City Football Club Foundation walking 5 a Side Football

Striding Forwards has been taking part in 5 a side walking football with a part of the Cardiff City Football Club Foundation.



We encourage events like this where people can come together to enjoy a bit of fun as well as getting some exercise in. It is proven that people who take part in regular exercise improve their mental health. Here are a few photos of the boys playing at the House of Sport.